Hello and welcome to Health Era! I’m Jessica, a busy, working mom of three in my 30s. I have a passion for health and wellness. As my kids have gotten a little older and out of the baby phase I have more time to dedicate to my Health Era. Running offers me some peace, quiet and stress relief- it’s more than just cardio, it’s me time! I have a Masters Degree in Science: Food and Nutrition Education. Good nutrition is something I’m dedicated to sharing with my family- unless there’s icing involved! 😂 Let me help you find the right balance for you and your family to create your very own Health Era!
About me
